The Full-er Story

I'm an optimist. I have an unshakeable faith in the brightness of the future.

What do you not have right now that you wish you did?

What steps can you take today for a better tomorrow?

What is holding you back from better health and a better life?

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I spent my college years and my 20's dreaming about working for a Social Impact

Org that was doing a lot of good in the world. I even thought about starting my

own. It just never happened. I always admired the sector. 

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Another dream was to be a personal trainer. I got certified with the NASM over a

decade ago. It was tough. But also worth it.

I love training, and I'm good at it.

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I'm 37  - and I finally, somehow, get to do both. I love what I do and wake up excited everyday to do it.

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Get Started.

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Your fitness journey is about constant growth and progress. Each 'phase' represents a unique aspect of your fitness journey. Clients are guided through 8 phases of personal training incorporating goals for fitness and nutrition, a wide variety of exercises, and different styles of training. Every phase looks a little different for each person, but the goal is the same - helping you find and be your best self.​

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Now let's talk about YOU. 

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My virtual training includes fitness plans tailored to your exact goals and level of fitness. I take into account how much or how little access you have to a gym. Every exercise is hand-picked. You are held accountable. We track goals, celebrate wins, and learn together.

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Fitness is a journey, not a destination. I want you to live long and have a happy, healthy future.

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You got this. Let's GO!

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